Life isn’t always easy. Sometimes, even the strongest amongst us need a little help to work through some of life’s more challenging problems and transitions. Even positive changes like preparing for a new job, marriage, a move, or retirement can bring stress. Whether you struggle with anxiety, depression, self-esteem, or wish to improve your relationship as a couple, Dr. Dungate can work with you to find solutions, mindfully adjust to new changes, develop insight and self-compassion, improve communication and connection in your relationships, or heal previous trauma.
Dr. Dungate believes whole-heartedly in the possibility for positive change and healing through the process of psychotherapy. Dr. Dungate will work with you to create a treatment plan tailored to your needs and hopes for the counseling process.